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Smart Recovery Program. Therapeutic Components of Relapse Prevention.
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Partial Hospitalization Program PHP Program A Partial Hospitalization Program is good for individuals leaving residential treatment who understand that while they have more work to do in addiction recovery, a hour setting is no longer necessary. Inspire Malibu. Publisher Name. Follow Inspire Malibu. All rights reserved.speaksouthmoto.tk
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Thankfully, music therapy is also helpful to improve mental health. Different genres can even offer different types of healing. Music therapy takes the feelings we all get from listening to certain types of music and harnesses them to decrease anxiety and improve mood. Patients can feel more relaxed and optimistic while feeling less restless and tense. Music is the sound of our emotions. Certain types of music therapy hone in on writing music, playing instruments, dancing, and singing in a way that helps a patient with self-expression.
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Addicts often find it hard to communicate certain struggles and feelings associated with guilt, triggers, trauma, and loneliness. Music therapy provides them with a creative outlet to reach these emotions, communicate them, and then cope with them. Finding this creative outlet can be the key to long-term sobriety. For people like substance abuse counselors and social workers, a patient finding a healthy hobby to cope with their addiction is a big moment.
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Their job is not only to keep an addict accountable, but also to provide them with support and resources to keep them healthy and sober. For addicts who find comfort in music therapy, their counselors and social workers can work to find music therapy resources to aid them in long-term success. Music is a powerful medium that many rely on as a part of day-to-day life, whether they are musicians or not. For this reason, it probably comes as no surprise then that music is used as a therapeutic tool for healing and growth.
While the benefits of music therapy are many, it can be a particularly useful tool to help people overcome addiction. Indiana Lee is a writer and musician from the pacific northwest who has a particular interest in covering the arts, social justice, and health.
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You can follow her work on Contently , or email her at indianaleewrites gmail. The dr.
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