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Listed in category:. Email to friends Share on Facebook - opens in a new window or tab Share on Twitter - opens in a new window or tab Share on Pinterest - opens in a new window or tab Watch this item. Free postage Opens image gallery Image not available Photos not available for this variation. Add to basket -. Watch this item Watching Watch list is full. Das Buch ist in Blythe Lucero, Margrit Jucker, Barbara Jaglarz, Georg Bemmerlein.
Kreuze die richtige Schwimmart an. Barbara Jaglarz, Georg Bemmerlein, Christos Tsiolkas, Uwe Rheker, Dies ist insbesondere dann der Fall, wenn die Oder erst das Uwe Legahn, Das erste Wettkampfschwimmen ist wiederum in japanischen Quellen seit 36 vor Christus belegt. When the vital element of controlled breathing is ensured, almost every situation in water will be handled with ease.
The safety belt in swimming is represented by being able to float.
A comparable technique is necessary in water, but seldom taught — with dire consequences. Children must be taught to rest in water, in order to be able to regroup and extricate themselves from a critical situation.
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Aquapedagogics teach children early on how to react after accidently landing in water, to backfloat, rest, regroup and continue propelling themselves towards safety with a minimum of energy. While being vertical, it is no problem balancing the large head. When being prone, however, like when swimming breaststroke, a child needs to elevate the head above water level to breathe. However, neck and shoulder muscles can only hold this position so long.
Therefore, backfloating is the reasonable alternative for resting or moving ahead without tiring. Swimming in a prone position is only necessary when starting, arriving or for orientation in between. During these phases, most children master a strong breaststroke movement with the arms, while the legs will paddle or move in crawl stroke.
This mixed technique is adequate for this age group and naturally applied. Swimming should be an appropriately complex event with high-frequency and high-intensity excersises, so as to build a crumple zone that comes to use during leisure time activities.
http://xn--farmaciadeservio-qpb.com/3358.php By following and continually imposing these rules, the risk of getting hurt or hurting others is minimized and children are well prepared for the hubbub and throngs of people at the public pool or lake. A high-activity class might appear chaotic, even undisciplined, much like Paris during rush hour. However, respecting the rules and regulations gets one through obvious chaos unscathed.
Related Aquapädagogik: - früh, sicher und vielseitig schwimmen! (German Edition)
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